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EY SYDNEY OFFICE - 680 George Street, Sydney.

WHERE ARE CLASSES HELD?
Classes are held at the EY gym (level 36) in the Indoor Cycling Room, and run concurrently with NSW school terms in (average) 10 week terms.

WHEN ARE THE CLASSES HELD?
Classes are run concurrently with (NSW) school terms.
Our next term will be Monday 1st Feb - Wed 31st March, 2010 inclusive (= 9 weeks).

WHAT TIME ARE THE CLASSES?
Monday 6pm with Jolie Brook.
Tuesday 1pm with Mitch (Michelle) Gibson.

All classes are 1 hour duration, and are OPEN style classes - suitable for most people, regardless of their yoga experience.

HOW DO I REGISTER FOR A CLASS?
Register for class here. Be quick! Often classes book out and are wait listed.


CAN I ENROL FOR MORE THAN ONE CLASS PER WEEK?
Yes of course. Attending more than once a week is a great way to make progress with and to deepen your practice. A few EY yoga students are currently attending more than once a week. Simply register for whichever classes you’d like to attend this term.


DO I HAVE ACCESS TO THE GYM ON LEVEL 36 ?
Yes. Don't worry - we'll ensure you have access to the gym for your yoga class.


WHAT DO I WEAR / BRING / NEED?
Comfortable, non-restrictive LAYERED clothing and bare feet. (Corporate attire doesn’t work). The yoga room tends to get a bit chilly, so we suggest bringing something warm to start and finish class with.
Your YOGA practise is more effective on a yoga mat – a towel isn’t suitable beyond your first couple of classes, nor are Pilates and camping-style mats. Mostly for hygiene purposes we strongly recommend students work on their OWN mats. You can buy yoga mats out in the shops for anything up to $90, or you can purchase one from YOGABOWL (delivered to your next class) for $35.There is also some other useful, reasonably priced yoga equipment available here.


IS THERE SOMEWHERE I CAN GET CHANGED?
Yes. There are bathrooms on level 36.


WHAT ABOUT EATING AROUND YOGA CLASS?
Typically what happens in yoga and what happens when food is digesting, isn't a happy match. That's why we recommend you leave at least 90 mins between your last (full) meal and your yoga class. It's OK tohave a SMALL snack during that hour before class, but we suggest you eat your meal after class.



WHAT HAPPENS IF I ENROLL FOR THE FULL TERM AND THEN MISS A FEW CLASSES?
It should be said that the success of any program like this is directly related to regular, consistent practice. However we understand it's sometimes difficult to commit to a full term in advance. If you miss a few classes, you're welcome to make the classes up in the other class timeslots this term. The classes you pay for this term ARE ONLY VALID FOR THE CURRENT TERM you enrolled in. It's up to you to make them up - no need to ask, just show up.


HOW TO SECURE YOUR PLACE IN CLASS:
Register for the new term NOW. Book HERE.
Bookings are accepted on a first-response, first-booked basis. Often the classes book out and become wait listed very quickly.

WHEN ARE THE NEXT TERMS OF CLASSES?
2010 class terms are scheduled as:
Term 3: 19th July - 22nd Sept 2010 (= 10 weeks)
Term 4: 11th Oct - 15th Dec 2010 (= 10 weeks)

 

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