NEW SOUTH WALES BAR ASSOCIATION, SYDNEY
WHERE ARE THE CLASSES HELD?
Common Room, Lower Ground Floor, Selborne Chambers. 174 Phillip St, Sydney.
WHEN ARE THE CLASSES HELD?
Classes are run in (average) 10-week terms, running concurrently with (NSW) school terms.
Our next term will be Tuesday 20th July - Tuesday 21st Septebmer 2010 inclusive (= 10 weeks).
If you miss the start of term, depending on your Yoga/Pilates experience and health at the moment, it’s typically OK to
join in now; although if you’d rather wait
click here to be added to our email list and receive details about NEXT term classes.
WHAT TIME ARE THE CLASSES?
Tuesday 7:15am - 8:15am, with
Jolie Brook.
All classes are 1 hour duration, and are
OPEN style classes - suitable for most people, regardless of their yoga experience.
WHAT IS THE COST?
If you pay in advance for the term (or part-term), cost = $15/class.
You can also pay casually (per class) = $20/class.
CAN I TRY BEFORE I BUY?
Yes - If you've never done a class with us then your
FIRST CLASS IS FREE !! All you need to do is either email us or bring this completed
FREE CLASS FORM to class with you.
HOW DO I REGISTER FOR CLASSES?
FULL TERM REGISTRATION (10 weeks = 10 classes $150)
register online here.
PART TERM REGISTRATION: If you'd like to commit to attending classes, though know you'll be away for part of the term, you can
EMAIL THIS (completed) REGISTRATION FORM TO US and only pay $15/class (pro-rata, in advance) for the classes you can attend.
RATHER PAY CASUALLY, OR WITH CASH?
You can choose to pay casually and just do drop-in classes - $20/class.
Before you start with us, we need to check your health/injury details.
There is also limited space in the classroom - so for these reasons we
don't like to accept drop-ins without prior application.
EMAIL THIS (completed) REGISTRATION FORM TO US then you can attend any casual class you like. If you would rather pay CASH IN ADVANCE for your classes,
download this form, and email it to us.
Please note: We require minimum 10 students to register for full term,
for the class to viably go ahead. We will be sure to let you know AND
refund you, should that be an issue.
DO I HAVE FREE ACCESS TO THE BUILDING / YOGA ROOM AREA ?
Yes. Either take the lift or the stairs down to Lower Ground Floor of Selborne Chambers.
WHAT DO I WEAR / NEED / BRING?
Comfortable, non-restrictive clothing and bare feet. (Corporate attire doesn’t work). If you feel the cold, we suggest bringing something warm for start and finish of class.
Your YOGA practise is more effective on a yoga mat – a towel isn’t suitable beyond your first couple of classes, nor are Pilates and camping-style mats. Mostly for hygiene purposes, we advise students to work on their OWN mats. You can buy yoga mats out in the shops for anything up to $90, or you can
purchase one from YOGABOWL, for $35 and have it delivered to your next class.There is also some other useful, reasonably priced yoga equipment available
here. We can deliver your equipment to you at your next class.
IS THERE SOMEWHERE I CAN GET CHANGED?
Yes. There are bathrooms AND showers on Lower Ground Floor of Selborne and Wentworth Chambers.
WHAT ABOUT EATING AROUND YOGA CLASS?
Typically what happens in yoga and what happens when food is digesting, isn't a happy match. That's why we recommend you leave at least 90 mins between your last (full) meal and your yoga class. It's OK to have a SMALL snack during that hour before class, but we suggest you eat your meal after class.
WHAT HAPPENS IF I ENROLL FOR THE FULL TERM AND THEN MISS A FEW CLASSES?
Even though it's sometimes difficult to commit to a full term in advance, it should be noted that the success and progress of your yoga practice is directly dependent on your commitment to its frequency. If you miss a few classes, you can make up your missed classes at any of our other public classes - in the
City CBD (52 Martin Place),
DARLING PARK (201 Sussex St),
SYDNEY OLYMPIC PARK, or at our yoga school
YOGABOWL (Lane Cove & Greenwich) - please ask us if that's the case. The classes you pay for this term ARE ONLY VALID FOR THE CURRENT TERM you enrolled in.
WILL THERE BE MORE CLASSES / OTHER TIMESLOTS AVAILABLE SOON?
The ON-SITE program's expansion is always dependent on supply and
demand. If you would like to see more timeslots, other styles of yoga,
or even PILATES classes – just
ask us
However we run other classes closeby which are open to the PUBLIC in 52
Martin Place (just a block away, in the 'Chanel 7 broadcast' building)
- lunchtime classes, Yoga - BEGINNER, OPEN, and PRE-NATAL
Yoga - as well as PILATES.
Follow this link for details.
OFF SITES
Yoga is a great inclusion for your off sites, team building sessions, appreciation and rewards, et al. We can arrange an appropriate program for your group, suitable for all fitness/yoga levels.
Enquire here.
YOGA RETREATS
We run weekend Yoga retreats during the year. Follow
this link for all details, and to register. All welcome.
WHEN ARE THE NEXT TERMS OF CLASSES?
2010 class terms are scheduled as:
Term 3: 19th July - 22nd Sept 2010 (= 10 weeks)
Term 4: 11th Oct - 15th Dec 2010 (= 10 weeks)